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URL: http://www.bkwsu.org
Title: Raja Yoga Meditation: Spiritual growth through positive thinking and meditation
Description: Brahma Kumaris: A Spiritual University teaching practical techniques of meditation, positive thinking and stress free living. A worldwide family of individuals committed to spiritual growth and personal transformation.

or

URL: http://www.bkwsu.org/whatwedo/meditation
Title: Raja Yoga Meditation: Online guided Meditation commentaries.
Description: Raja Yoga mediation Centers offer free course in how to meditate. Discover the positive and wonderful benefits of implementing daily meditations into your life. Raja Yoga meditation gives you a clear spiritual understanding of yourself and the positive qualities already latent within you.

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The ability to realize one’s own mistake happens in the heart

Dear Friends, Om shanti. When we especially want to express deep feelings, we refer to the heart. For instance, we say, “in my heart, I feel that I want to make true, spiritual effort,” or we say, “I want to remember God with my heart” or “I don’t want to keep ...  Read more.

Comments (12)
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Allow the past to be the past in a second

Dear Friends, Om shanti, and special greetings from London. When some of you come to talk with me, you share your concern about something that has happened. I do not want you to spend your time in this way. Allow the past to be the past in a second. Trust that whatever is happening is good, and ...  Read more.

Comments (43)
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Do whatever you have to do right now

Dear Friends, Om shanti. Look around you and realize the call of this time. The mantra for the present time is, “Do whatever you have to do right now”. Make your spiritual progress a priority. If you do this, you will feel God’s presence with you. If you think you are going to ...  Read more.

Comments (23)
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The enemy of happiness is wasteful thoughts

Dear Friends, Om shanti.Do you believe it is possible to feel happy and fulfilled constantly? It is possible, but it requires that you pay attention.The enemy of happiness is wasteful thoughts.It is essential to stop thinking about your past and the past of others.It is also important to stop seeing ...  Read more.

Comments (31)
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Where do feelings come from?

Dear Friends, Om shanti. Someone asked me recently, “Where do feelings come from”? Feelings emerge from the heart and reach the mind. If you continually think and feel negatively about yourself, you will develop feelings of hopelessness and depression, which will become a “sanskara” or a pattern ...  Read more.

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Happiness is food

Dear Friends, Intoxication, happiness and strength -- these are the three things that are necessary in life. Intoxication increases happiness and brings a lot of spiritual strength. Have one glass of spiritual knowledge daily and you will be nurtured with the power of truth. The nectar of ...  Read more.

Comments (23)
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Learn how to smile

Dear Friend, Om shanti. What is needed in the world today is to learn how to smile, and to make others smile. There are the diseases of so many different types of negative feelings in today’s world. I have to be such that I never take any feeling of sorrow into my heart. Never let any matter of the ...  Read more.

Comments (26)
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Feel Strong and Refreshed

Dear Friends, Om shanti. Some of you tell me about the extreme tension you experience in your life. It prevents you from paying attention to your spiritual practice, and it leaves you feeling very tired. What is the face like of one who is in tension? And what does the face of one who is paying ...  Read more.

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Refreshed and Rejuvenated

Dear Friends, Om shanti.When we are together, we talk about how you can renew yourself and refresh yourself through raj yoga.We talk about being soul conscious rather than body conscious.And then, when we are soul conscious, we remember God.This is what refreshes us. But what often happens is ...  Read more.

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Become a sensible driver

Dear Friends, Om shanti.To do things quickly brings tiredness and mistakes. These days old and young all say, “I am tired.” I never say that, because I never allow the pressures of time to make me careless. When we forget to work carefully and with love, we lose the harmony in our ...  Read more.

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