Dear friend,
Om Shanti. When we meet, sometimes you share with me the things that have happened to you that have caused you to feel hurt.These things happen, and so sometimes we do need to take help to remove that hurt.
When something happens the tendency is to revise and repeat. Revision means that again and again I go over that thing in my mind. Thereafter through my mouth I repeat to others what I have been revising. Rather than commenting here and there– saying or thinking for instance that ‘so and so’s conduct is not correct,’ let me remain silent. In silence many things resolve themselves. Silence means that I don’t come into sound or thoughts. With silence and remembrance of God, I am able to internally create a strong, stable stage. Give time to this. Then you can become an instrument to help others.
With love,
BK Janki